Mindfulness

Gravity Buddha, part of the Dream Series of The Enlightened Being Buddha Collection, represents the ability to defy gravity and fly in lucid dreams.
Mental Health Awareness, Personal Growth, Philosophy

The Power of the Flow State

 “Gravity Buddha” Today, I want to explore a concept that has been on my mind—something called “the flow state.” The flow state is also known as being “in the zone”.  The feeling can only be described as a mental state of complete absorption and a feeling of being laser focused in an activity. When you’re

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A wooden rocking chair next to a small table with a teapot and cup, with the quote "Worrying is like a rocking chair. It gives you something to do but gets you nowhere" overlaid on the image.
Mental Health Awareness, Personal Growth

Worry: The Rocking Chair That Gets You Nowhere

Exploring how worry can consume your thoughts and energy without providing any real solutions, this article delves into the analogy that worrying is like a rocking chair—keeping you busy but not taking you anywhere. Discover practical strategies to overcome worry and embrace a more fulfilling life.

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